Couples Counselling

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Emotionally Focused Therapy for Couples

At Pacific Coast Counselling we provide Emotionally Focused Therapy for couples, coming alongside you as collaborative partners in your journey. 

Are you struggling in your marriage or romantic relationship? You're not alone. Even partners who love each other can get stuck in unhealthy patterns of relating and communicating. Maybe you’re having the same arguments time and time again? Or avoiding having difficult conversations as you’re afraid of starting a fight.

Our goal is to empower each person to take an active role in navigating the challenges of their relationship. Each session we walk couples through the stages of exploration and understanding each other. You will come to understand why you get stuck in negative patterns of relating within your relationship. Together we work towards a greater sense of mutual understanding, diffusing conflict, and creating new ways of communicating and connecting to foster greater closeness and intimacy.

A Supportive Therapeutic Setting,

Meaningful Conversations

Confidentiality

Our registered clinical counsellors highly value your privacy, ensuring that what you share in confidence will be protected.

Respect

We practice a non-judgmental approach, creating a welcoming space for you to freely explore your personal and relationship history with confidence and comfort.

Empathy 

Our registered family therapists provide a secure atmosphere to work through family conflicts and challenges. Improve your relational dynamics and strengthen the bonds in your family.

Connection

At our practice, we promote an atmosphere of connection with our clients, allowing a safe place for your nervous system to relax and work out difficult emotions. 

Facing Relationship Problems?

You may be experiencing:

Conflict and communication challenges

Feeling disconnected from your partner

Sexual Intimacy Issues

Loneliness and depression

Trust issues

Anger issues

Imagine the relief and fulfillment of overcoming these obstacles, leading to a deeper connection, improved communication, and a renewed sense of intimacy and trust with your partner.

What is Emotionally Focused Therapy?

Emotionally Focused Therapy for couples (EFT) is about deepening the emotional bond between partners. Together, we wade into the emotional undercurrents of your relationship, nurturing deeper understanding and empathy between partners. This approach goes beyond quick fixes, targeting the heart of relationship issues to foster more secure bonds and lasting change.

Through EFT for couples, you learn to communicate in ways that truly bring you closer, creating a more secure connection. With dedication and time you can experience more joy, understanding, and intimacy. Along with the support of our EFT trained couples counsellors, you can transform your relationship into the supportive, loving partnership you both deserve.

How Can Couples Counselling Make Your Relationship Better?

By building a stronger & more secure bond you can experience:

Deeper conversations

More intimate sex

Greater feelings of love & emotional wellbeing

Decreased anger & tension in your relationship

Improved confidence & self-compassion

An increased sense of closeness & respect for each other

Ready to Begin Your Journey Towards a Healthier Relationship?

Take the first step towards transformation and growth in your relationship. Our experienced counsellors are here to guide and support you every step of the way. Contact us today to schedule your first session and start building a more fulfilling partnership.